• Running outside
    Running & Other High Impact

    5 Ways to Make Running More Fun

    Running can be a love-hate activity. Strava put together a great interactive data visualization called Why We Run where they dug into different running behaviors and motivations from the 25,000 people they surveyed. Check out the interactive report, it's very…

  • Green Thai Curry
    Healthy Recipes

    Authentic Thai Green Curry with Chicken

    Thai food is not only beautiful, but delicious. The color, spices, and heat of the dishes are wonderfully unique. Living in the Hell’s Kitchen neighborhood in NYC, I am surrounded by Thai restaurants on every block. The only way I…

  • NY Botanical Garden Flower Gate

    3 Tips to Alleviate Allergy Symptoms

    It’s that time of the year: the weather is getting warmer, which also means more pollen is being produced as trees and flowers bloom. If you have outdoor allergies, spring can be a difficult season to get through. Scratchy throat,…

  • Candle

    10 Ideas for Finding Balance in a COVID-19 Anxious World

    We have every right to feel anxious, stressed, crazed, depressed, etc. during this international pandemic. It's a crazy, unthinkable world we could never have imagined. Everyone's situation is wholly unique and complex, but what's most important is putting your health…

  • Chicken Soup Recipe
    Healthy Recipes

    Easy Instant Pot Chicken Noodle Soup

    I was part of the "why instant pot" group for a long time. Living in a small NYC apartment, I don't have much room for appliances. After seeing a ton of delicious-looking recipes, recommendations from friends, and making the promise…

  • Life

    3 Tips for Having a Dog in a City

    If you live in a major city and are interested in buying or adopting a new dog, there are a few considerations that you should keep in mind. It’s especially important to choose the right breed, no matter if you…

  • Portugal Azores Lakes

    How to Make Money Selling Stock Photos, for Beginners

    As an amateur photographer I was looking for ways to enjoy and practice my photography skills while making some money on the side. One “easy” way is stock photography. All it requires is a DSLR and some photo editing software…