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Best Home Workout Apps and Classes with Free Options
Staying at home doesn't mean you can't be active. Being in a one bedroom NYC apartment, what started as a challenge has changed into an opportunity. Now I don't have to travel for workouts - they can be done on…
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5 Ways to Make Running More Fun
Running can be a love-hate activity. Strava put together a great interactive data visualization called Why We Run where they dug into different running behaviors and motivations from the 25,000 people they surveyed. Check out the interactive report, it's very…
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Authentic Thai Green Curry with Chicken
Thai food is not only beautiful, but delicious. The color, spices, and heat of the dishes are wonderfully unique. Living in the Hell’s Kitchen neighborhood in NYC, I am surrounded by Thai restaurants on every block. The only way I…
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3 Tips to Alleviate Allergy Symptoms
It’s that time of the year: the weather is getting warmer, which also means more pollen is being produced as trees and flowers bloom. If you have outdoor allergies, spring can be a difficult season to get through. Scratchy throat,…
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10 Ideas for Finding Balance in a COVID-19 Anxious World
We have every right to feel anxious, stressed, crazed, depressed, etc. during this international pandemic. It's a crazy, unthinkable world we could never have imagined. Everyone's situation is wholly unique and complex, but what's most important is putting your health…
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Easy Instant Pot Chicken Noodle Soup
I was part of the "why instant pot" group for a long time. Living in a small NYC apartment, I don't have much room for appliances. After seeing a ton of delicious-looking recipes, recommendations from friends, and making the promise…
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How to Naturally Reduce Stress and Anxiety
It's normal to feel stressed and anxious at times, but it's not healthy to have it dominate or control your life.
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3 Tips for Having a Dog in a City
If you live in a major city and are interested in buying or adopting a new dog, there are a few considerations that you should keep in mind. It’s especially important to choose the right breed, no matter if you…
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How to Make Money Selling Stock Photos, for Beginners
As an amateur photographer I was looking for ways to enjoy and practice my photography skills while making some money on the side. One “easy” way is stock photography. All it requires is a DSLR and some photo editing software…
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What to Eat and Where to Stay On a Budget in Tokyo
With an extensive honeymoon planned, we wanted to stay within a reasonable budget for our first stop in Tokyo. We had been there previously and knew it was our favorite city, but our main splurge would come later in the…
Fitness Tips & Healthy Recipes
