Running can be one of those polarizing workouts – you either love it or hate it. I used to dread running when I was younger and would avoid it at all costs. As I got older that slowly changed. Rest…

Running is an amazing outdoor workout that can help you clear your mind, stay physically fit, and allow you to discover new places. Running outdoors is a completely different feeling than treadmill running. If you are training for a race,…

Are you looking to find new running routes near you? Whether you are new to running, just moved to a new area, vacationing in a new city, or simply looking for new running routes you might have overlooked, there are…

It’s a difficulty all runners have to face: how to carry belongings on a run. Figuring out how to hold your phone, key, and other valuables can be a challenge. There are so many running accessories on the market, it…

It is a challenge all runners face: how to get motivated to get out and run. Races are one of the best ways to commit to a consistent running schedule while having fun. Virtual races have soared in popularity recently…

It’s a common goal for many runners: how can you run longer? Whether you are training for a race or simply want to have a longer workout, there are some easy tips that can help increase your running time and…

Running accessories can make or break your run. They can encourage you to run further or faster. They can help prevent injury, make a run more comfortable, or even make running more fun. After spending most of my time running…

There are very few people who love running all the time. At some point, most of us need some type of running motivation to lace up our shoes and get out there. Since running can be a great cardio workout…