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Life
  • pregnant woman in grey workout sports bra and fitness leggings and blurred home background
    General Workout Tips

    Best Online Prenatal Home Fitness Classes: Obé Review

    / October 30, 2022

    Being pregnant can be an exciting and overwhelming time. There are many changes, both emotionally and physically. Preparing for a baby is time-consuming and it can be hard to find time to work out. Depending on how you are feeling,…

  • Close up of peloton spin bike front wheel and peloton brand on side
    General Workout Tips

    Best Peloton Gift Ideas

    / November 14, 2021

    Have a friend or family member with a Peloton spin bike? If so, you likely know about it – owning one can be hard to keep to yourself. The Peloton bike can be a life-changing piece of fitness equipment, depending…

  • woman runner legs in black leggings and grey running sneakers with sunburst blurred background
    Running & Other High Impact

    How To Start Running When You Are Out Of Shape

    / August 18, 2021

    Running can be one of those polarizing workouts – you either love it or hate it. I used to dread running when I was younger and would avoid it at all costs. As I got older that slowly changed. Rest…

  • girl sitting cross legged yoga pose white bedroom
    Yoga & Other Low Impact

    Benefits of Slow Flow Yoga

    / August 3, 2021

    Slow flow yoga is perfect for beginners but is also an extremely valuable practice for advanced yoga practitioners. If you are used to doing fast-paced yoga, slowing it down can be eye-opening. Poses might feel different and can be even…

  • Female runner wearing grey sweatshirt and blue leggings running in morning in a forest
    Running & Other High Impact

    10 Outdoor Running Safety Tips for Women

    / July 6, 2021

    Running is an amazing outdoor workout that can help you clear your mind, stay physically fit, and allow you to discover new places. Running outdoors is a completely different feeling than treadmill running. If you are training for a race,…

  • frozen yogurt bar with chocolate and craisins on grey plate
    Healthy Recipes

    Healthy Frozen Greek Yogurt Bars

    / May 11, 2021

    This easy frozen Greek yogurt bar recipe has become one of my favorite go-to snacks. It’s healthier and more affordable than buying frozen desserts at the grocery store. It is the perfect balance of fruity, chocolatey, and creamy. It’s really…

  • woman running outside near river
    Running & Other High Impact

    Best Tips to Find New Running Routes

    / April 11, 2021

    Are you looking to find new running routes near you? Whether you are new to running, just moved to a new area, vacationing in a new city, or simply looking for new running routes you might have overlooked, there are…

  • obe on mobile phone with weights and band
    General Workout Tips

    Honest In-Depth Obé Fitness Review

    / January 10, 2021

    At-home workouts are at an all-time high and the number of options for how to get your workout in can be overwhelming. Most importantly, find what motivates you. Find classes you enjoy, instructors that resonate with you, and a platform…

  • kale chickpea soup with bread
    Healthy Recipes

    Easy Healthy Kale and Chickpea Soup

    / December 6, 2020

    This easy one-pot kale and chickpea soup is packed with protein and nutrients. It is a rustic soup that pairs perfectly with crusty bread. To make it vegetarian or vegan, just use vegetable broth. Ready in less than thirty minutes,…

  • girl hiking backpack on grass with mountains
    Yoga & Other Low Impact

    Benefits of Hiking for Fitness and Your Mind

    / November 22, 2020

    Hiking is a fantastic fitness activity that does not feel like a traditional workout. There is no instructor, no treadmill, no machines, and no weights. It’s you (and maybe a friend or two) and nature. If you are new to…

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About Me

Hi, I'm Michelle. I'm passionate about fitness (running, yoga, HIIT, pilates, spin, and more: I love it all) and living a healthy, balanced lifestyle. I love sharing fun fitness ideas that can easily become part of your everyday routine, and delicious food recipes that are healthy and simple to make. I hope you discover new ways to stay active and tasty recipes that will enable you to find your bliss.

Disclaimer

Sometimes I will feature or recommend products, which might contain affiliate links. There is no difference in price if you decide to purchase, but note that I will receive a commission. All recommendations are my own and unbiased, and products are always purchased by myself unless otherwise stated.

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